I am a health practitioner dedicated to partnering with women to reclaim their health and live the life they truly desire. My mission is to help women get their health back online, build strong pillars in their lives to support their wellness, and cultivate the life of their dreams.

For years, I struggled with gut and digestive issues, cystic acne, severe PMS, PCOS, reactivity, and weight fluctuation. I found myself on a relentless quest for answers - Is it hormonal? Is it something I am eating? Is it the products I am using? I tried everything - nearly every acne pharmaceutical, birth control, food elimination, macro counting, medical grade skin care, and swapped out all of my products. The health symptoms would ebb and flow in severity, but nothing seemed to keep them at rest. I felt trapped in my own mind around food, struggled with destructive body image, and was obsessive about fixing these problems.

Meanwhile, I was pursuing the things that were supposed to make me successful as a young adult. I graduated with a degree in chemical engineering and landed my first career job in the oil and gas industry. In this job I worked 80-100 hours a week on night shifts. I gained 30 pounds in three months, my skin was more broke out than ever, my hair was falling out, I couldn’t sleep, I had a list of foods a mile long that I couldn’t eat, and my periods were unbearable. I doubled down on self-care, with no success. I then transitioned into another engineering position, but in the semi-conductor industry this time. I thought this would be the ticket to my health transformation because this new job had a schedule that was more conducive to taking better care of myself. My health did start to improve; however, I felt trapped in a soul sucking job that began to bleed into every area of my life. How was my physical health improving, but my mental health felt more volatile than ever?

I was still looking for answers to my health issues, when I found functional lab testing. The lab tests helped me understand the root cause imbalances in my body. I used the data from the test to support my gut and hormonal issues, but that wasn’t the whole solution – when I learned about the importance of my nervous system, the power of my mind, and the impact of living with integrity my life completely changed. The real transformation in my life occurred through self-leadership coaching – where I learned that while it is true that the things I was doing were impacting my health, it was the person I was being that was actually driving my health issues. It was during this transformative period that everything clicked into place; functional lab testing coupled with self-leadership coaching unlocked true healing for me. Witnessing firsthand how this approach could change lives—including mine—ignited a fire within me: the desire to help other women navigate similar struggles.

My story is not unique, I’ve met so many women who have similar versions of this same story. I understand your overwhelm, confusion, and misdirection. Your health is a part of your life, but really it just gives you more capacity to go out and live the life of your dreams. That’s why I founded Made By Wellness—to assist women like you in resolving gut and hormone issues, healing your nervous system, and ultimately living the fulfilling life you deserve. Together, we will embark on this journey towards rebalancing your body and cultivating the vibrant life you desire!